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on Thu, June 11, 2015
Exercise should be part of your everyday routine and this doesn’t have to change during pregnancy. If you are already exercising on a regular basis, there...
on Tue, May 19, 2015
If you are planning to become pregnant and want to get the best possible start on a healthy pregnancy, here are some of the tips I offer to patients: Take a...
on Wed, May 06, 2015
Many of us consume caffeine in our daily lives, whether it be coffee, tea or soda.  I am often asked if it’s safe for pregnant women to have caffeine during...
on Mon, May 04, 2015
According to the U.S. Census Bureau, of the 32.7 million American children in child care arrangements, 27 percent are looked after by relatives. Of those ...
on Fri, April 10, 2015
What is gestational diabetes? One of the more common complications that can arise during pregnancy is gestational diabetes, which is a resistance to insulin or...
on Wed, April 01, 2015
We all know that smoking is bad for us and can be especially harmful  during pregnancy, but a new study from Lancaster and Durham Universities in the United...
on Wed, March 25, 2015
"Can I lose weight while breastfeeding?" This is the very question which I asked myself especially with my first baby nearly 21 years ago. At that time, I was...

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