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Recipe: Grilled Sweet Potatoes with Tangy Vinaigrette
on Tue, July 26, 2016
Sweet potatoes contain almost twice as much fiber and significantly more beta-carotene than white or red potatoes, making them a great side dish for your...
Cucumber watermelon salad
on Mon, July 25, 2016
During the summer months, cool and crisp melons are the most abundant, flavorful and inexpensive. Melons are great sources of potassium, fiber, antioxidants,...
Berry ice cream
on Wed, July 20, 2016
On a hot summer day, what could be better than a big, frosty bowl of ice cream? Via Christi Clinic dietitian Sheryll Clarke has an answer: Banana-Berry Nice...
Sweet onion and tomato salad with fish
on Mon, July 11, 2016
Break out the grill and enjoy this tasty salad made with vitamin-rich seasonal vegetables and heart-healthy grilled fish. You can make this with fresh tuna or...
Party Bean Salad
on Tue, July 05, 2016
This bean salad takes advantage of in-season produce and would be a great addition to any summertime cookout — or as a meal by itself. Party Bean Salad Salad...
Cookie dough
on Thu, June 30, 2016
The U.S. Food and Drug Administration has announced that it’s not safe to eat raw cookie dough or batter. Most people have probably heard that eating raw...
Spicy cumin chicken
on Wed, June 22, 2016
Coulis (pronounced coo-lee) is a French term for a thick sauce made from blended fruit or vegetables In this recipe, a spicy mix of fresh strawberries, green...

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