What are the consequences of too little sleep?


Contact Us

Wichita Sleep Services
1151 N. Rock Rd.
Wichita, KS 67206
Phone: 316-866-2655
Fax: 316-866-2658

Wichita Sleep Flyer

What are the consequences of too little sleep?

Scientists indicate that insufficient or restless sleep may increase the risk of:

  • Obesity
  • Diabetes
  • Cardiovascular disease

Lack of quality sleep can also impede daily activities, making it difficult to:

  • Concentrate
  • Learn
  • Remember
  • Control impulses and emotions
  • React quickly

Statistics from the National Center on Sleep Disorders Research

 

Related Content

 Sleep Apnea

 Sleep Services Video

 Weight Management

 Resources and Forms 

Schedule a Sleep Study in two easy steps:

1. Talk to your physician about your concerns with your sleep.

2. Ask your physician's office to call Via Christi OneCall at 316-719-3030 to schedule a sleep study and free pre-assessment with our trained sleep staff.

 

 
  _Follow Us
_