Diet and Nutrition Resources


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A healthy diet and nutrition can add years to your life and improve your daily life. Below are tips, recipes and resources from physicians and experts at Via Christi Health. 

  • Healthy Recipes - get quick and easy recipes from our dietitians, chefs and employees, on the Via Christi Women's Connection website.
  • Outpatient Dietitian Services - work with Via Christi dietitians to develop a personal diet program that is just for you.

 

About the chef: Shawn Horseman is supervisor chef at Via Christi Hospital on Harry.

In these videos, he prepares Marinated Pork Tenderloin with Zesty Fruit Sauce, a delicious and easy-to-make meal that's ounce-for-ounce just as lean and healthy as a comparable dish made with boneless, skinless chicken breast.

Visit our YouTube channel to watch more great healthy recipe videos:

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