How much is enough sleep?


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Wichita Sleep Services
1151 N. Rock Rd.
Wichita, KS 67206
Phone: 316-866-2655
Fax: 316-866-2658

Wichita Sleep Flyer

How much sleep do I need?

Research indicates that adults need an average of 8 to 8.5 hours of sleep per night, and children need an average of 9 to 10 hours of sleep per night. 

 

 

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Schedule a Sleep Study in two easy steps:

1. Talk to your physician about your concerns with your sleep.

2. Ask your physician's office to call Via Christi OneCall at 316-719-3030 to schedule a sleep study and free pre-assessment with our trained sleep staff.

 

 
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