Establish a ritual for better sleep


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Wichita Sleep Services
1151 N. Rock Rd.
Wichita, KS 67206
Phone: 316-866-2655
Fax: 316-866-2658

Wichita Sleep Flyer

Establish a bedtime ritual.

This step is especially necessary for children. Establish a routine for preparing to go to bed, and follow it every night. This readies the mind and body for sleep.
 
Bedtime rituals should be calming activities such as reading or listening to relaxing music.

 

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Schedule a Sleep Study in two easy steps:

1. Talk to your physician about your concerns with your sleep.

2. Ask your physician's office to call Via Christi OneCall at 316-719-3030 to schedule a sleep study and free pre-assessment with our trained sleep staff.

 

 
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