What are the most common sleep disorders?
The most common sleep disorders include:
- Insomnia - Extreme difficulty maintaining a "normal" sleep cycle.
- Sleep Apnea - Repeated interruptions in breathing caused by blockage in the airway. Snoring and severe daytime sleepiness result.
- Restless Leg Syndrome - Tingling or other leg discomfort that requires movement of the limb to relieve the sensation.
- Narcolepsy - Inability to stay awake.